Move Well at Honey Groove Festival
I am proud to be a community partner of The Honey Groove, a music and arts festival being held Saturday, April 11th […]
For My Urban Gardeners and Farmers
Crouching down over the tulips, green beans and spinach encouraging (or begging) them to grow can lead to back pain, knee pain […]
I understand, it’s not easy losing weight…
…But DNP will kill you. There is not a single over the counter herbal or dietary supplement I would recommend for weight […]
Acceptable Care vs Better Care
What tickles me most about this article is the definition of “best care” seems to mean “acceptable level of care” in primary […]
Chronic Low Back Pain
Lumbago, this is the diagnosis usually given to a person who has diffuse achy low back pain that appeared out of nowhere […]
Preparation for Outdoor Winter Activities
Taking the dog out for a walk on a cold winter morning? Sledding with friends? No matter what stay warm and wear […]
ThisVsThat: How Nutrition Can Be Confusing
This is a great article highlighting why it’s important to have a nutritional plan. Do you need more phytonutrients in your life […]