…But DNP will kill you. There is not a single over the counter herbal or dietary supplement I would recommend for weight loss. Yes, you can use a fiber supplement to help you feel full, yes you use cinnamon as a blood sugar regulator. But these aren’t dietary and herbal supplements. If you’re truly struggling to lose weight I recommend Metagenics Healthy Transformation program. It’s a ketogenic diet with nutritional support and with the help of a health care provider you can melt that fat without risky your life. If you have a thyroid condition or adrenal condition that complicates your ability to stay in a healthy weight class that is another reason to avoid these wishful thinking type of products.
